Hey Incredipeeps and other clinics!
Here’s a quick tip for those struggling with the 8 ounces of meat at night. Did you know that eggs are a great alternative, keep you full for a longer period of time, AND will NOT elevate your cholesterol levels?
So make sure to enjoy the yolks with the whites as that will give you the calories and good fats that you need.
Tag a friend who struggles with eating their protein at night, or someone who enjoys eating eggs!